Weigh In record (no journal entry) for 25 October 2022
|
107.6 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
460 kcal
|
Fat: 26.35g | Prot: 5.02g | Carbs: 50.15g.
Snacks/Other: Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Germinium's Weight History
|