I have been on WeightWatchers before and find that I like being able to just count the points and it has helped me to lose my first 20lbs last year, so back on it again.
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1356 kcal
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Fat: 84.95g | Prot: 92.08g | Carbs: 45.28g.
Breakfast: egg, water, american cheese, coffee. Lunch: water, turkey, swiss cheese, lean ham. Dinner: cheese, water, coffee, hamburger, Newman's, Lettuce Salad with Assorted Vegetables. Snacks/Other: atkins peanut cluster. more...
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3052 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (fast) - 1 hour. more...
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