Lilasocke's Journal, 20 Mar 15

Weigh In record (no journal entry) for 20 March 2015

75.7 kg Lost so far: 5.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

699 kcal

Fat: 19.83g | Prot: 19.19g | Carbs: 114.87g. Breakfast: Strammer Max, Kokoskuchen, Kaffee mit Milch. Lunch: Gala Äpfel, Äpfel. more...

1888 kcal

Exercise: Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week


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Lilasocke's Weight History