SuperRiotPanda's Journal, 24 Oct 22

Dinner. Lentil, parsley, 4 bean salad. Chicken breast. 313 cal

View Diet Calendar, 24 October 2022:
1470 kcal Fat: 45.80g | Prot: 129.07g | Carbs: 136.40g.   Breakfast: Woolworths Banana, Jungle Oats, Blue Diamond Almond Breeze Almond Milk Unsweetened, PSN Whey Protein Meltdown. Lunch: Cos or Romaine Lettuce , Potato, Woolworths Low Fat Plain Yoghurt, Woolworths Mild Cheddar, Lucky Star Light Meat Shredded Tuna. Dinner: 4 Bean Mixed Salad, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Trigz Crunchy Popped Corn Chips (Sea Salt), Woolworths Long Life Low Fat Milk, NoMu Skinny Hot Chocolate, Hard-Boiled Egg . more...

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Comments 
Wow so nice thanks for the dinner inspiration 🙌🏽🙌🏽 
24 Oct 22 by member: AmyCharnell12
yummy! I am sure that kept you full for some time. 
24 Oct 22 by member: ultramel honey

     
 

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