Weigh In record (no journal entry) for 23 October 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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985 kcal
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Fat: 28.29g | Prot: 86.02g | Carbs: 99.49g.
Breakfast: Nutrend Excelent Protein Bar 25% Blackcurrant. Lunch: Pilos Tatranská Rolka, Pikok Krutí Prsní Šunka, Snack Day Tortilla Wraps (Wheat). Dinner: Milbona High Protein Raspberry , Lidl Protein Bar, Mléko Kunin, Nesquik. more...
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steady weight
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AnyAnyKuz's Weight History
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