catalina.andrea's Journal, 24 Oct 22

No es mucho pero al menos baje
68.1 kg Lost so far: 6.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
1768 kcal Fat: 69.14g | Prot: 149.06g | Carbs: 148.30g.   Breakfast: Chef Aceite de Oliva Extra Virgen, Lider Palta Hass, Huevo, Castaño Pan Pita Integral, Colun Leche Descremada. Lunch: Plátano, Lider Camaron Cocido Pelado, Salmón, Reineta, Lider Tortilla Tipo Mexicana, Palta. Dinner: Plátano, Huevo Duro, Ceviche, Lider Tortilla Tipo Mexicana, Palta. Snacks/Other: Wild Protein Barra de Proteína Chocolate. more...
Losing 2.5 kg a Week

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catalina.andrea's Weight History


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