Weigh In record (no journal entry) for 24 October 2022
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76.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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409 kcal
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Fat: 23.89g | Prot: 17.54g | Carbs: 29.60g.
Breakfast: Кофе (из Молотых Зерен), Ашан Сыр Российский 50%, Шармель Зефир в Шоколаде Классический, Snaq Fabriq Pancake Raspberry Jam. more...
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steady weight
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Милена Елена's Weight History
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