Weigh In record (no journal entry) for 24 October 2022
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1212 kcal
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Fat: 69.59g | Prot: 29.94g | Carbs: 84.02g.
Breakfast: Сильпо Лосось Слабосоленый, Сильпо Авокадо Хаас, Сливочный Сыр, Холодный Кофе со Сливками. Lunch: Шампанское, Торт Наполеон. Dinner: Шампиньоны в Сметане, Макароны Отварные. more...
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Losing 0.2 kg a Week
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direktreee's Weight History
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