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View Diet Calendar, 24 October 2022:
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1063 kcal
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Fat: 27.82g | Prot: 48.18g | Carbs: 168.15g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Jagung Rebus, Sayur Bening Bayam, Sambal Goreng, Tempe Rebus, Mentimun (dengan Kulit), Selada, Nasi Putih. Dinner: Buah Pir, Sambal Goreng, Tempe Rebus, Telur Dadar, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Jagung Rebus, Sayur Bening Bayam, Sari Roti Klasik Krim Messes. more...
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NuningYuliana's Weight History
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