Weigh In record (no journal entry) for 24 October 2022
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93.8 kg
Lost so far: 9.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1318 kcal
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Fat: 64.16g | Prot: 75.38g | Carbs: 110.76g.
Breakfast: Сваля Сыр, Нежинская Ацидолакт, Сливочное Масло, Овсяная Каша на Воде. Lunch: Верес Икра Баклажанная, Салат Крабовый, Булка Пирожок с Капустой, Борщ с Курицей. Dinner: Нежинская Ацидолакт, Творог 5%. more...
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Losing 1.4 kg a Week
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Olga1877's Weight History
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