Олеся0811's Journal, 19 Mar 15

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Weigh In record (no journal entry) for 19 March 2015

61.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 March 2015:

1115 kcal

Fat: 39.85g | Prot: 65.22g | Carbs: 122.59g. Breakfast: Мандарины, Геркулесовая Каша на Воде. Lunch: Апельсин, Велком Зельц Домашний, Hortex Гавайская Смесь. Dinner: Салат Овощной с Маслом, Кета. Snacks/Other: Dove Молочный Шоколад, Finn Crisp Хлебцы Ржаные Original. more...

1764 kcal

Exercise: Squats (Legs) - 10 minutes, Hiking - 36 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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Олеся0811's Journal, 19 Mar 15

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