Weigh In record (no journal entry) for 24 October 2022
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81.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1540 kcal
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Fat: 70.30g | Prot: 109.71g | Carbs: 125.45g.
Breakfast: Clémentines, Carrefour Saumon Fumé d'ecosse, Auchan Avocat, Pain de Seigle. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Carrefour Fromage Blanc 0%, Casa Azzurra Parmigiano Reggiano (Parmesan), Barilla Pâtes Complètes, Ratatouille Maison, Carrefour Aiguillettes de Poulet. Dinner: U Miel de Fleurs, Siggi's Skyr, Carrefour Saumon Fumé d'ecosse, Poireau Cuit, Bjorg Lait d’Amande sans Sucres Ajoutés, Francine Farine de Blé Complète, Oeuf. Snacks/Other: Cacahuètes. more...
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Losing 0.6 kg a Week
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mygiuli67's Weight History
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