Weigh In record (no journal entry) for 24 October 2022
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86.8 kg
Lost so far: 0.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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512 kcal
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Fat: 43.43g | Prot: 13.50g | Carbs: 16.89g.
Breakfast: Mleczna Dolina Сливки 36%, Кофе Эспрессо, Комо Сыр Российский , Яйцо Куриное, Капуста Тушеная. more...
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Gaining 0.2 kg a Week
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koroodka74's Weight History
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