|
View Diet Calendar, 23 October 2022:
|
2238 kcal
|
Fat: 70.81g | Prot: 154.91g | Carbs: 270.75g.
Breakfast: Egg, Ole Xtreme Wellness High Fiber Carb Lean, Egg Beaters Egg Beaters - Original, Maple Syrup , Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Butter . Lunch: Bush's Best Reduced Sodium Black Beans, Wonder Classic White Sandwich Bread, Skinless Chicken Breast, Stir Fried Vegetables. Dinner: Tortilla Corn Chips, Spanish Rice, Rosarita Refried Beans, Chili Con Carne, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Triscuit Crackers Original, La Fe Caramel Flan, RxBar Chocolate Sea Salt. more...
|
|
 Comments
Thank you for all those who are supporting my efforts likewise back to you all!
24 Oct 22 by member: Leonardogem
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonardogem's Weight History
|