Weigh In record (no journal entry) for 19 March 2015
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 32.51g | Prot: 80.05g | Carbs: 280.64g.
Breakfast: Замороженная Вишня, Простоквашино Молоко 1,5%, Чудесный Край Геркулес. Lunch: Картофель, Верес Лечо Болгарское, Куриное Филе. Dinner: Яблоко, Barilla Печенье Mulinelli. more...
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2689 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 55 minutes. more...
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Losing 0.9 kg a Week
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EvelynCottrell's Weight History
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