Date Started: 03 Jan 22

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 88.9 kg
26 Apr 24	83 kg	Reasonably Well
30 Mar 24	83.5 kg	Reasonably Well
24 Mar 24	83.8 kg	Reasonably Well
22 Mar 24	84.6 kg	Reasonably Well
18 Mar 24	85.2 kg	Reasonably Well
31 Dec 23	88.1 kg	Reasonably Well
29 Sep 23	87 kg	Reasonably Well
21 Jul 23	82.3 kg	Reasonably Well
20 Jul 23	82.7 kg	Reasonably Well
07 Jul 23	83.1 kg	Reasonably Well
02 Jul 23	83.7 kg	Reasonably Well
21 Jun 23	84.4 kg	Reasonably Well
16 Jun 23	85.6 kg	Reasonably Well
11 Jun 23	86.6 kg	Reasonably Well
13 Jan 23	85.3 kg	Reasonably Well
02 Jan 23	85.9 kg	Reasonably Well
03 Jul 22	80.3 kg	Reasonably Well
19 Jun 22	80.5 kg	Reasonably Well
06 Apr 22	80.8 kg	Reasonably Well
04 Apr 22	81.1 kg	Reasonably Well
02 Apr 22	81.7 kg	Reasonably Well
25 Mar 22	82.1 kg	Reasonably Well
04 Mar 22	82.4 kg	Reasonably Well
01 Mar 22	83.3 kg	Reasonably Well
18 Feb 22	83.7 kg	Reasonably Well
11 Feb 22	85 kg	Reasonably Well
04 Feb 22	84.5 kg	Reasonably Well
28 Jan 22	84.7 kg	Reasonably Well
21 Jan 22	85.6 kg	Reasonably Well
14 Jan 22	86.1 kg	Reasonably Well
09 Jan 22	87.2 kg	Reasonably Well
07 Jan 22	88.2 kg	Reasonably Well
03 Jan 22	88.9 kg	Reasonably Well

Date Started: 03 Mar 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 88 kg
30 May 21	84.3 kg	Reasonably Well
29 May 21	83.9 kg	Reasonably Well
28 May 21	84.8 kg	Reasonably Well
14 May 21	84.5 kg	Reasonably Well
31 Mar 21	82.6 kg	Reasonably Well
28 Mar 21	83 kg	Reasonably Well
24 Mar 21	82.7 kg	Reasonably Well
23 Mar 21	83 kg	Reasonably Well
20 Mar 21	82.5 kg	Reasonably Well
19 Mar 21	82.9 kg	Reasonably Well
18 Mar 21	83.6 kg	Reasonably Well
17 Mar 21	83.3 kg	Reasonably Well
16 Mar 21	83.4 kg	Reasonably Well
15 Mar 21	83 kg	Reasonably Well
14 Mar 21	82.2 kg	Reasonably Well
13 Mar 21	82 kg	Reasonably Well
12 Mar 21	81.8 kg	Reasonably Well
03 Mar 21	88 kg	Reasonably Well

Date Started: 15 Feb 18

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 80.4 kg
25 May 20	83.4 kg	Reasonably Well
04 Mar 20	80 kg	Reasonably Well
29 Feb 20	80.3 kg	Reasonably Well
28 Feb 20	80.7 kg	Reasonably Well
27 Feb 20	81.6 kg	Reasonably Well
26 Aug 19	80.6 kg	Reasonably Well
29 Jun 19	77.5 kg	Reasonably Well
02 Jun 19	76.5 kg	Reasonably Well
31 May 19	77.3 kg	Reasonably Well
03 May 19	75 kg	Reasonably Well
01 May 19	75.6 kg	Reasonably Well
15 Apr 19	75.6 kg	Reasonably Well
14 Apr 19	76.1 kg	Reasonably Well
13 Apr 19	77 kg	Reasonably Well
04 Apr 19	76.4 kg	Reasonably Well
01 Apr 19	76.8 kg	Reasonably Well
31 Mar 19	77.1 kg	Reasonably Well
24 Mar 19	77.3 kg	Reasonably Well
21 Mar 19	78.2 kg	Reasonably Well
16 Mar 19	77.5 kg	Reasonably Well
15 Mar 19	77.8 kg	Reasonably Well
08 Mar 19	79.2 kg	Reasonably Well
28 Feb 19	78.6 kg	Reasonably Well
25 Feb 19	80.4 kg	Reasonably Well
06 May 18	75.8 kg	Reasonably Well
15 Feb 18	80.4 kg	Reasonably Well