Weigh In record (no journal entry) for 24 October 2022
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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139 kcal
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Fat: 0.30g | Prot: 3.49g | Carbs: 32.08g.
Breakfast: Ubi Ungu Rebus, Pepaya, Kopi. more...
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Gaining 0.2 kg a Week
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