Weigh In record (no journal entry) for 18 August 2022
|
74.8 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 18.94g | Prot: 26.50g | Carbs: 153.29g.
Breakfast: Clover Lighter Spread, Brace's Thick Sliced White. Lunch: Jacob's Mini Cheddars Red Leicester, Onken Fat Free Vanilla Yoghurt, Bananas , Asda Red Seedless Grapes, Satsuma. Dinner: Mushrooms , Asda Mangetout, Red Onions, Morrisons Beansprouts, Morrisons Medium Egg Noodles, Hoisin Sauce . Snacks/Other: Wall's Mini Twister. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mummyconway's Weight History
|