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Last night I took my first ever spin class. Well that was an experience. I made it through alive! Praise the Lord. I went to bed and woke up this morning hurting. Oh OUCHIE! MY butt is killing me. My knee is out. Thats painful. I can barely walk and barely sit. But I am alive!
My husband took the scale and hid it last night. I told him not to Id be ok. When I woke up there was the scale back in my bathroom. I was so excited I hopped on. Then off then on again. WHAT?! It wouldnt work!! Oh to-shay husband of mine! He took the stinkin batteries. I went and looked in the mirror, I felt good. I felt like I looked good. My stomach was down and it felt good. And no seeing the weight is making this good feeling last. Had I hopped on the scale and saw anything I would have been upset I know it.
So I have decided for the rest of the week no more iced mochas. I have my reasons and they involve a 12 yr old gal with cancer. I am going to really miss my coffee but thats ok. I will eat healthy and continue to workout the rest of the week and rest on Sunday. Water slide here I come.
I may have to tweak what I do tonight because of my hurt knee, but I will still workout.
Last night I didnt eat anything after 5pm. I ate dinner and then went to the gym. I drank water all night and after spinning I really had no desire to eat.
I am knocking things off my goal list which is good. The entertainment stand is done. We found a car we like and affordable just have to call back and see if we got it. Not eating after a certain time, drinking water more and more. The bulk of the laundry is done. So far so good.
Goal weight 185 by Monday! As of yesterday that means a 4lb drop. Can I do it? We will see.
Be blessed
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