Weigh In record (no journal entry) for 19 March 2015
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87.4 kg
Lost so far: 9.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 37.38g | Prot: 47.40g | Carbs: 273.84g.
Breakfast: Maggi Tomaten-Mozzarella-Suppe, Gummibärchen, Almighurt Pfirsich Maracuja, Erdbeeren, Linessa Multivitamin Nektar, Lidl Crustini, Dr. Oetker Götterspeise. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Rahmspinat, Pflanzenöl, Fjordkrone Fischstäbchen. more...
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Losing 2.1 kg a Week
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