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Had a crazy week last week....didn't gain, but didn't lose either! I didn't exercise, and dropped the ball on my challenges. :( Back to it this week, and am going to look for some new challenges that will realistically fit in with my (and more appropriately, my kids'!) schedules. :) Also, definitely am going to hold myself to only going out to eat for lunch once or twice a week.........there's a lot of extra calories in resturant food - even salads!
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1196 kcal
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Fat: 26.24g | Prot: 61.43g | Carbs: 179.65g.
Breakfast: Blueberries, No Calorie Sweetener Packets, Powdered Creamer, Coffee. Lunch: Apple Slices, Mustard, Provolone Cheese, 6" Turkey Breast. Dinner: Chicken Nuggets, Cool Whip Whipped Topping Lite, Banana, Blueberries, strawberries, Dessert Shells, Cottage Cheese (Nonfat). Snacks/Other: BBQ Soy Crisps. more...
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