Fett 26.3 / Muskel 34.7 / BMI 22.8
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67.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 61.18g | Prot: 153.68g | Carbs: 92.25g.
Breakfast: Maryland Müsli Topping Früchte, Naturacereal Chia Samen, JabuVit Low Carb Müsli, Langnese Flotte Biene Akazienhonig, Andechser Natur Joghurt 0,1%. Lunch: Body Attack Diet Shake. Dinner: Fleischer Rumpsteak, Rote Paprika, Tomaten. Snacks/Other: Leberkäse, Ananas, Wassermelone. more...
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Losing 0.7 kg a Week
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tine2705's Weight History
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