Weigh In record (no journal entry) for 22 October 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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612 kcal
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Fat: 8.39g | Prot: 13.91g | Carbs: 127.45g.
Lunch: Frutillas, Frutillas, Plátano. Snacks/Other: Guaymallen Alfajor Blanco, Lactal Pan Lacteado, Lactal Pan Lacteado. more...
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Losing 0.2 kg a Week
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