Weigh In record (no journal entry) for 19 March 2015
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76.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 28.83g | Prot: 32.11g | Carbs: 158.36g.
Breakfast: Roggenbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Müller Milchreis Zimt & Zucker. Snacks/Other: Kaffee mit Milch, Erdbeerkuchen, Deli Reform Active, Aldi Schweinebraten Traditionell, Roggenbrot. more...
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1900 kcal
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Exercise:
Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Lilasocke's Weight History
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