0719__'s Journal, 22 Oct 22


View Diet Calendar, 22 October 2022:
1223 kcal Fat: 20.85g | Prot: 45.54g | Carbs: 213.19g.   Breakfast: Kellogg's Corn Flakes, L-Men 2 Go Chocolate. Lunch: Ubi Bakar Cilembu. Dinner: ABC Saus Sambal , Saori Saos Tiram, Bawang Putih, Hanzel Garlic Butter Bratwurst, Nasi Putih, Telur. Snacks/Other: Pisang, My Roti Roti Isi Srikaya. more...

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0719__'s Weight History


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