Weigh In record (no journal entry) for 22 October 2022
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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671 kcal
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Fat: 25.82g | Prot: 6.52g | Carbs: 99.15g.
Breakfast: Рот Фронт Шоколад Молочный Eco Botanica, не Молоко Кокосовое Молоко на Рисовой Основе, Кофе. Lunch: Рот Фронт Шоколад Молочный Eco Botanica, Худеем За Неделю Чай Похудин. Dinner: SOVA Энергетик. Snacks/Other: не Молоко Кокосовое Молоко на Рисовой Основе, Рот Фронт Шоколад Молочный Eco Botanica, Кофе. more...
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Gaining 2.8 kg a Week
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november_me's Weight History
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