Weigh In record (no journal entry) for 18 March 2015
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 22.46g | Prot: 70.21g | Carbs: 109.92g.
Breakfast: Té (Infusión), Paquetes de Edulcorantes (Aspartame), Leche (2% Baja en Grasa con Adición de Vitamina a), Fargo Pan Mix Cereal. Lunch: Café con Leche Descremada, Ser Yogurt Firme, Cereal Mix Barra de Cereal Manzana Light. Dinner: Cocinero Aceto Balsamico, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo. Snacks/Other: La Serenísima Leche Descremada, Té Endulzados con Edulcorante de Bajas Calorías, Cereal Mix Barra de Cereal Manzana Light. more...
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2519 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes. more...
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Losing 3.5 kg a Week
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Pitou Vazquez's Weight History
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