Weigh In record (no journal entry) for 22 October 2022
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65 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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260 kcal
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Fat: 10.00g | Prot: 4.00g | Carbs: 38.00g.
Breakfast: Roma Biskuit Kelapa. more...
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Losing 0.2 kg a Week
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