Weigh In record (no journal entry) for 21 October 2022
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1303 kcal
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Fat: 39.05g | Prot: 101.03g | Carbs: 147.92g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, En Linea Cereal Bolitas Sabor Chocolate. Lunch: Cuisine & Co Aceite Vegetal , Lucchetti Fideos Espirales Integrales, Pechuga de Pollo. more...
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Gaining 0.6 kg a Week
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esteebann's Weight History
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