Weigh In record (no journal entry) for 22 October 2022
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72.2 kg
Lost so far: 10 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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475 kcal
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Fat: 25.92g | Prot: 21.33g | Carbs: 39.38g.
Breakfast: Сырники, Яйцо Всмятку, ВкусВилл Масло Гхи, Ячневая Каша на Молоке. more...
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Losing 2.8 kg a Week
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Лучезарнаяяя's Weight History
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