Weigh In record (no journal entry) for 21 October 2022
|
87.7 kg
Lost so far: 15.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
78 kcal
|
Fat: 3.80g | Prot: 1.60g | Carbs: 8.70g.
Breakfast: Etlon Латте на Миндальном Молоке. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|