çakitif's Journal, 21 Oct 22


View Diet Calendar, 21 October 2022:
995 kcal Fat: 47.05g | Prot: 62.94g | Carbs: 81.19g.   Breakfast: Dost Yarım Yağlı Süt, Nestle Nesfit. Lunch: Wasa Original, Sütaş Labne, Avokado. Dinner: Bulgur (Pişmiş), Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
1975 kcal Exercise: Apple Health - 24 hours. more...

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çakitif's Weight History


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