Weigh In record (no journal entry) for 21 October 2022
|
62.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
188 kcal
|
Fat: 12.40g | Prot: 4.40g | Carbs: 14.40g.
Snacks/Other: Победа Шоколад Молочный 36% без Сахара. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
on.zvereva's Weight History
|