Weigh In record (no journal entry) for 21 October 2022
|
61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1036 kcal
|
Fat: 30.01g | Prot: 55.27g | Carbs: 146.70g.
Breakfast: President's Choice Lentil Vegetable Soup, Olive Oil , White Bread , Frozen Cherries, Silk True Almond Unsweetened, Vega Sport Protein Mocha, Bananas . Lunch: Olive Oil , Avocados , Unico Chick Peas, Cooked Rice. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|