Weigh In record (no journal entry) for 12 October 2022
|
47.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1051 kcal
|
Fat: 22.02g | Prot: 82.03g | Carbs: 112.63g.
Breakfast: Caffè Espresso, Caffè Latte, Latte. Lunch: Esselunga Mandorle Sgusciate, Villa Italia Carpaccio di Manzo Affumicato, Bresaola. Dinner: Naturard Gallette di Riso e Grano Saraceno Bio. Snacks/Other: Spritz, Prugne. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laJuliet🌺☀️'s Weight History
|