So, die Richtung stimmt wieder😅
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66 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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2300 kcal
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Fat: 85.94g | Prot: 150.18g | Carbs: 232.72g.
Breakfast: Milbona H-Milch 3,5% Fett, BackWerk Crunchy Chicken Käse, Ja! Croissants. Lunch: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo). Dinner: Aldi Chicken Nuggets mit Sweet Chili Dip. Snacks/Other: Kinder Cards. more...
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Losing 2.5 kg a Week
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