Weigh In record (no journal entry) for 21 October 2022
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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337 kcal
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Fat: 9.10g | Prot: 22.22g | Carbs: 43.51g.
Dinner: Milsani Kräuterquark 10%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Homann Bratrollmops mit Zwiebeln, Gurke (mit Schale), Tomaten. more...
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Losing 5.6 kg a Week
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Eve160983's Weight History
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