Weigh In record (no journal entry) for 18 March 2015
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 82.98g | Prot: 75.81g | Carbs: 281.39g.
Breakfast: Keep Moving Energy Fruits Crushed Fruit - Orange Acerola Cherry, Great Value Whole Milk, Coffee (Brewed From Grounds) , Domino Sugar Sugar. Lunch: Celery, Jif Natural Creamy Peanut Butter, Quaker White Cheddar Popcorn Cake, Jovial Diced Tomatoes, Kraft 100% Grated Parmesan Cheese, Miracle Noodle Spinach Angel Hair . Dinner: Reed's Ginger Beer, Trader Joe's Crystallized Candied Ginger, Dang Toasted Coconut Chips Caramel Sea Salt, Just Tomatoes Just Cherries, Maple Hill Creamery Maple Yogurt. Snacks/Other: Private Selection Shredded Hard Romano Cheese, Vosges Mo's Dark Bacon Bar. more...
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2341 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Resting - 1 hour, Standing - 5 hours, Sitting - 10 hours. more...
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Losing 12.1 kg a Week
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curlycherylann's Weight History
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