Weigh In record (no journal entry) for 21 October 2022
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102 kg
Lost so far: 9.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1067 kcal
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Fat: 23.95g | Prot: 59.52g | Carbs: 171.13g.
Breakfast: Cappuccino, Mini banana bread. Lunch: Poulet au maroilles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Soupe butternut patate douce topinambour. Snacks/Other: Cappuccino. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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