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Up......:(
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 25.21g | Prot: 70.95g | Carbs: 177.34g.
Breakfast: Bananas, Cooked Asparagus (from Frozen), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Tea (Brewed). Lunch: Blueberries, Hormel Natural Choice Oven Roasted Deli Turkey, Oroweat Sandwich Thins - Multi-Grain, Red Delicious Apples, Kroger Mozzarella String Cheese, Boiled Egg, Snack Factory Snack Factory Pretzel Crisps. Dinner: Yoplait 2x protein Greek 100 Yogurt - Lemon (Yoplait), Post Grape-Nuts Cereal. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cherry Tomatoes, baby carrots, Celery. more...
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3793 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
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Gaining 3.2 kg a Week
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PinkRose88's Weight History
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