Weigh In record (no journal entry) for 20 October 2022
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72.6 kg
Lost so far: 14.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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393 kcal
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Fat: 8.00g | Prot: 43.61g | Carbs: 29.00g.
Breakfast: El Monterey Simply Breakfast Burrito, Bob Evans 100% Liquid Egg Whites. more...
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Gaining 3.2 kg a Week
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FireWarrior316's Weight History
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