Weigh In record (no journal entry) for 18 March 2015
|
78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 36.32g | Prot: 35.08g | Carbs: 109.15g.
Breakfast: Кофе с Молоком, Песочное Печенье, Ясно Солнышко Каша Овсяная Классическая с Молоком. Lunch: Сваренное Вкрутую Яйцо, Свекла Вареная. Dinner: Пекинская Капуста. Snacks/Other: Сыр Бри. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|