Weigh In record (no journal entry) for 20 October 2022
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97.5 kg
Lost so far: 20.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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763 kcal
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Fat: 29.72g | Prot: 41.79g | Carbs: 81.54g.
Breakfast: Gut & Günstig Bauchspeck, Schinken, Tomatenmark, REWE Bio Weizenvollkorn-Toastbrot, Aoste Hähnchenbrustfilet, Graubrot. Lunch: Omelett oder Rührei, Botato Bratkartoffeln mit Zwiebeln, Kürbissuppe. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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