Weigh In record (no journal entry) for 20 October 2022
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65.6 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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174 kcal
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Fat: 9.30g | Prot: 11.29g | Carbs: 10.52g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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ms.sharm's Weight History
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