Weigh In record (no journal entry) for 20 October 2022
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1521 kcal
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Fat: 53.86g | Prot: 57.56g | Carbs: 208.78g.
Breakfast: Pisang, Milk Life Strawberry Milkshake. Lunch: Mentimun (Kupas), Telur Goreng, Bango Kecap Manis Pedas Rawit, Nasi Putih, Tahu Goreng. Dinner: Tumis Buncis, Tahu Bacem, Bihun (Dimasak), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Pie Susu. more...
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Gaining 0.3 kg a Week
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Yurika Diana's Weight History
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