Weigh In record (no journal entry) for 20 October 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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807 kcal
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Fat: 23.03g | Prot: 13.80g | Carbs: 135.51g.
Breakfast: Gula, Teh (Buatan), Mie Sedaap Korean Spicy Chicken Cup. Lunch: Petai, Kentang Rebus, Nasi Putih. Snacks/Other: Naraya Richy Cheese Corn Rice Crackers. more...
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Losing 0.1 kg a Week
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Rinaagustin's Weight History
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