Rusti Malino's Journal, 20 Oct 22

Ini kira-kira berapa kalori ya?

View Diet Calendar, 20 October 2022:
817 kcal Fat: 26.32g | Prot: 24.33g | Carbs: 122.98g.   Breakfast: Nasi Putih, Belfoods Nugget Chicken Stick. Snacks/Other: Teh Tawar, Jahe, Antaka Bumbu Rasa Balado, Singkong Goreng. more...
1514 kcal Exercise: Cardio - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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ini apa 
19 Oct 22 by member: ibuekapratama
@ibuekapratama: singkong bu dikasih bubuk bumbu balado 
19 Oct 22 by member: Rusti Malino

     
 

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