Weigh In record (no journal entry) for 20 October 2022
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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123 kcal
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Fat: 2.50g | Prot: 0.30g | Carbs: 25.74g.
Breakfast: Getuk, Teh Tawar. more...
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steady weight
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oktavianyviktoria's Weight History
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