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View Diet Calendar, 20 October 2022:
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2701 kcal
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Fat: 70.94g | Prot: 200.42g | Carbs: 307.03g.
Breakfast: Hati Ayam, Oatsy Oatmeal Rolled Oats, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Filippo Berio Olive Oil , Brown Rice (Medium-Grain), Dada Ayam. Dinner: Heinz Tomato Ketchup, Ikan Tongkol, Putih Telur. Snacks/Other: Javara Kacang Hijau, Alpukat, Sari Roti Roti Tawar Gandum (2), Pisang. more...
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andrey andrian's Weight History
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