Weigh In record (no journal entry) for 18 March 2015
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 38.41g | Prot: 53.39g | Carbs: 279.29g.
Breakfast: Milch 1,5%, Bananen, Alnatura Frühstücksbrei Haferbrei Basis, REWE Bio Agavendicksaft, Kölln Haferflocken. Lunch: Kiwi, Allos Amaranth Crunchy Beerenfrucht, Hemme Milch Fettarme Milch. Dinner: Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spitzkohl, Schalotten oder Frühlingszwiebeln, Rapsöl, Vollkornbrot. Snacks/Other: Brotinsel Bio Meisterkruste, Birnen. more...
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2073 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sitting - 7 hours, Sleeping - 7 hours, Driving - 1 hour. more...
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Losing 0.4 kg a Week
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Linsebinse's Weight History
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